Personal stories highlight the experiences of people just like you. You’ll find stories from people who experience mental health or substance use problems, people who support a loved one, and people who work in mental health or substance use fields. They share their own experiences and perspectives, and describe their personal journeys to understanding, health and well-being.
Personal stories highlight hope and well-being, not treatment advice. Check out the Self-Help Resources section of this site for info sheet and workbooks, and talk to your doctor or health care provider to discuss treatment options that might be a good fit for you.
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Managing lithium in pregnancy Julianne Reprinted from "Having a Baby" issue of Visions Journal, 2012, 7(3), pp. 16-19 Having children was always one of my goals. Because I’m a woman who was diagnosed with bipolar affective disorder when I was a ...read more