Personal Stories

Personal stories highlight the experiences of people just like you. You’ll find stories from people who experience mental health or substance use problems, people who support a loved one, and people who work in mental health or substance use fields. They share their own experiences and perspectives, and describe their personal journeys to understanding, health and well-being.

Personal stories highlight hope and well-being, not treatment advice. Check out the Self-Help Resources section of this site for info sheet and workbooks, and talk to your doctor or health care provider to discuss treatment options that might be a good fit for you.

  1. Cannabis and Me

    A cautionary tale Anita Smith Reprinted from "Cannabis" issue of Visions Journal, 2009, 5 (4), p. 17  In January 1998, when I was 27, I began hearing voices. The first voices I heard told me they were going to kill me. I literally ran out of the ...

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  2. Should We Have Been More Aware? A mother and son share their story

    How cannabis changed my life Matt* Reprinted from "Cannabis" issue of Visions Journal, 2009, 5 (4), p. 22 It started in the summer before high school. I mysteriously developed strange vibrations in my neck and head that caused pain and headaches ...

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