Personal Stories

Personal stories highlight the experiences of people just like you. You’ll find stories from people who experience mental health or substance use problems, people who support a loved one, and people who work in mental health or substance use fields. They share their own experiences and perspectives, and describe their personal journeys to understanding, health and well-being.

Personal stories highlight hope and well-being, not treatment advice. Check out the Self-Help Resources section of this site for info sheet and workbooks, and talk to your doctor or health care provider to discuss treatment options that might be a good fit for you.

  1. Adjusting Our Dreams

    Karen Reprinted from "Stigma" issue of Visions Journal, 2005, 2(6), pp. 28, 30 Two years ago, when my son Wayne* was 16, he was a handsome, well-rounded young man, destined for a healthy and productive adulthood. He had great talent in his liter ...

    read more