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  1. Taming Worry Dragons

    [Visions Article]

    In the early 1990s, Dr. Jane Garland imagined adapting cognitive-behavioural therapy (CBT) to better serve anxious children. CBT is known to be effective for anxiety, but it can be difficult to motivate children to practise the essential skills. ...

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  2. Strategies for Children with Generalized Anxiety Disorder

    [Info Sheet]

      More Info Sheets | AnxietyBC On this page: Step 1: Teaching your child about anxiety Step 2: Teaching your child about GAD Step 3: Encouraging your child to stop seeking reassurance Step 4: Building your child’s toolbox Step 5: Building on bravery Step ...

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  3. For Young Adults: Dealing with Anxiety

    [Info Sheet]

    PDF Version If anxiety is bothering you, there are steps you can take. Learn what you can do to manage anxiety and where you can go for help. ...

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