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  1. Postpartum Depression

    [Info Sheet]

      PDF | More info sheets Author: Canadian Mental Health Association, BC Division   You’ve just had a new baby and this is supposed to be the happiest time of your life. Everyone expects you to be the glowing new mother who experiences joy at each giggle o ...

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  2. Your Mental Health and Pregnancy

    [Info Sheet]

      English PDF | More Fact Sheets T2P: Transition to Parenthood Author: The F.O.R.C.E. Society for Kids' Mental Health   Creating resources and information with and for young adults with a mental health challenge, to support their transition into pare ...

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  3. New Moms: Feeling anxious?

    [Info Sheet]

      More Info Sheets Author: AnxietyBC   Are you pregnant or a new mom? Have you been feeling worried or anxious? If so, this website can help. We (the writers) are four mothers with a total of eight children between us. Like most mothers, each of us strugg ...

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  4. New Moms: Taking care

    [Info Sheet]

      More Info Sheets Author: AnxietyBC   "I want to feel more balanced and more like “myself” again. I find things that help my anxiety for a while, but I seem to get overwhelmed so easily." ...

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  5. New Moms: Thinking flexibly

    [Info Sheet]

      More Info Sheets Author: AnxietyBC   The responsibility of caring for a new baby can feel tremendous and daunting. ...

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