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  1. 'I Don't Want to Go'

    [Visions Article]

    Understanding and helping youth with separation anxiety and school refusal Katherine Martinez, PsyD, RPsych Reprinted from "Young People: Transitions" issue of Visions Journal, 2015, 11 (2), pp. 31-34 It’s normal for young children, aged two to ...

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  2. Accommodating Anxiety

    [Info Sheet]

      More info sheets Author: Anxiety Canada   What is Accommodation? Accommodation, also known as enabling, occurs when an anxious individual asks another person (typically a spouse or partner, or a family member, friend, or co-worker), to do, or not do, so ...

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  3. Agoraphobia

    [Info Sheet]

      More info sheets Author: AnxietyBC   ...

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  4. Alcohol, Drugs, and Anxiety

    [Info Sheet]

      More info sheets Author: Anxiety Canada   If you drink alcohol or use drugs like pot, it is probably because you want to change the way you feel. This is one of the main reasons why adults choose to spend their money on that rather than on something els ...

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  5. Anxiety at Home

    [Info Sheet]

      More info sheets Author: AnxietyBC   Anxiety is an unwanted guest. For some families, anxiety makes a sudden appearance, showing up one day after soccer practice but before dinner, and never leaving. For others, it makes a gradual appearance, like showe ...

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  6. Anxiety at Home, Work, and in the Community

    [Info Sheet]

      More info sheets Author: Anxiety Canada   ...

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  7. Anxiety at Home: Accommodating Anxiety

    [Info Sheet]

      More info sheets Author: AnxietyBC   Accommodation, also called enabling, occurs when you give in to your child’s anxiety rather than letting your child tolerate some discomfort and learn to use coping tools. Accommodation is commonplace in families of ...

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  8. Anxiety at Home: Addressing Excessive Reassurance Seeking

    [Info Sheet]

      More info sheets Author: AnxietyBC   Children and teens look to their parents, teachers and trusted adults for information about the world around them, enabling them to reach expected milestones and mature into adulthood. However, for some children and ...

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  9. Anxiety at Home: Coping with Back to School Anxiety

    [Info Sheet]

      More info sheets Author: AnxietyBC   Anxious feelings are normal and expected in children and teens returning to school, changing schools, or for first-timers starting kindergarten. This transition can be stressful and disruptive for the entire family. ...

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  10. Anxiety at Home: Coping with Nightmares

    [Info Sheet]

      More info sheets Author: AnxietyBC   Nightmares can cause problems for both parents and children, not just because they interrupt everyone’s sleep, but because depending on your response, nightmares can contribute to difficulties with sleep onset and/or ...

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