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  1. What Helps, What Hurts

    [Info Sheet]

      Download PDF | More Info Sheets Author: Mood Disorders Association of BC   Do you know how to talk to a friend who is feeling down or depressed?   Many people want to support a friend who is feeling down or depressed but just don't know how. Even w ...

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  2. Ask Us

    People ask us questions online and in emails. They want answers from people they trust. Ask us: If you have a question you’d like to ask, email us at askus@heretohelp.bc.ca, tweet @HeretoHelpBC, or post your comment through our contact form. We will answe ...

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