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  1. Cannabis and Mental Health

    [Info Sheet]

      English PDF | More Info Sheets Cannabis, also known as marijuana, has a complicated reputation. On one hand, some people use cannabis as medicine. On the other hand, others link it to mental health problems. So what do we know? Does cannabis cause psych ...

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  2. What Helps, What Hurts

    [Info Sheet]

      Download PDF | More Info Sheets Author: Mood Disorders Association of BC   Do you know how to talk to a friend who is feeling down or depressed?   Many people want to support a friend who is feeling down or depressed but just don't know how. Even w ...

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  3. Ask Us

    People ask us questions online and in emails. They want answers from people they trust. Ask us: If you have a question you’d like to ask, email us at askus@heretohelp.bc.ca, tweet @HeretoHelpBC, or post your comment through our contact form. We will answe ...

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