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  1. Electroconvulsive Therapy

    How it helped me in my battle with depression Teri Doerksen Reprinted from "Treatments: What Works?" issue of Visions Journal, 2015, 11 (1), pp. 21-22 Six years later, my diagnosis had become more severe: recurrent refractory (i.e., hard to trea ...

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  2. What’s the difference between sadness and depression?

      Back to Ask Us | Email a question to HeretoHelp Author: Canadian Mental Health Association, BC Division   Ask Us is for readers who want to take charge of their well-being, support a friend or loved one, find good help, or just learn more about mental h ...

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  3. Depression: A Guide for Aboriginal People

    [Info Sheet]

    PDF Version   PDF | More info sheets Author: Canadian Mental Health Association, BC Division   Depression affects your mood—the way you feel. It’s normal to feel sad or upset from time to time. Depression is more than just a bad day. ...

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  4. For Young Adults: Dealing with Depression

    [Info Sheet]

    PDF Version   PDF | More info sheets Author: Canadian Mental Health Association, BC Division   ...

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  5. For Youth: Dealing with Depression

    [Info Sheet]

    PDF Version   PDF | More info sheets Author: Canadian Mental Health Association, BC Division   ...

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  6. For Young Adults: Learn about Depression

    [Info Sheet]

    PDF Version   PDF | More info sheets Author: Canadian Mental Health Association, BC Division   You might be navigating a lot of big changes: graduating high school, pursuing post-secondary education, leaving home, starting a career, and more. Some of thes ...

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  7. For Youth: Learn about Depression

    [Info Sheet]

    PDF Version   PDF | More info sheets Author: Canadian Mental Health Association, BC Division   How many times have you heard someone talk about how depressed they feel because they’re a little bit disappointed or upset? Some people use the word ‘depressio ...

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  8. For Young Adults

    [Info Sheet]

      Depression and anxiety problems may be difficult, but you don't have to deal with them on your own. In this series, learn more about depression and anxiety, and see how you can find help and feel better. Depression Depression affects your mood—the ...

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  9. For Youth

    [Info Sheet]

      Depression and anxiety problems may be difficult, but you don't have to deal with them on your own. In this series, learn more about depression and anxiety, and see how you can find help and feel better. Depression Mental illnesses are illnesses th ...

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  10. Where can I find self-help materials for depression?

      Back to Ask Us | Email a question to HeretoHelp Author: Canadian Mental Health Association, BC Division   Self-help resources are not a substitute for diagnosis or treatment. If you have concerns about low mood, it’s best to talk to your doctor first an ...

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