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  1. Learn About Cocaine

    [Info Sheet]

    Cocaine is a psychoactive (mind-altering) drug that affects how we think and behave. It is a stimulant that speeds up our breathing, heart rate, thoughts and actions. ...

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  2. Bipolar Disorder

    [Info Sheet]

    Bipolar disorder is a type of mood disorder. It's made up of two parts: mania (high mood) and depression (low mood). ...

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  3. Schizophrenia

    [Info Sheet]

      PDF | More info sheets Author: Canadian Mental Health Association, BC Division   Schizophrenia can be a frightening experience on its own. Unfortunately, it’s often misunderstood, in part due to sensational stories in the news and other media. Some peop ...

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  4. Stress

    [Info Sheet]

      PDF | More info sheets Author: Canadian Mental Health Association, BC Division   You have a major deadline coming up tomorrow and you still have a ton of work to do. Your child’s principal called; your child is being disruptive... again. You have 12 peo ...

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  5. Learn About Caffeine

    [Info Sheet]

    Caffeine is a psychoactive (mind-altering) drug that affects how we think and feel. It is a stimulant that speeds up our breathing, heart rate, thoughts and actions. ...

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  6. Learn About Tripping

    [Info Sheet]

    When a person says they are “tripping,” it means they are experiencing the effects of hallucinogens. Hallucinogens are psychoactive (mind-altering) drugs that significantly alter our senses and perceptions. Some common ones are magic mushrooms, LSD and ec ...

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  7. Learn About Inhalants

    [Info Sheet]

    Inhalants are products that give off chemical vapours. Many inhalants are volatile solvents—gasoline, paint thinner, glue—used to perform everyday tasks at home, school or work. They are not intended for inhalation. When purposely inhaled, often from a ba ...

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  8. Learn About Steroids

    [Info Sheet]

    Steroids or, more precisely, androgenic anabolic steroids, are a class of drugs similar to the male hormone testosterone. These drugs have muscle-building (anabolic), masculinizing (androgenic) and mind-altering (psychoactive) effects. ...

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  9. Family Self-Care and Recovery from Mental Illness

    [Workbook]

      English PDF | More Fact Sheets This resource will talk about ways families can look after their own well-being while caring for a family member. It is important that caregivers remember their own health is equally important. Learning about mental health ...

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  10. Psychosis

    [Info Sheet]

    PDF | More info sheets Author: Canadian Mental Health Association, BC Division   What do you think of when you hear the word “psychotic?” Some people are scared of psychosis because of the way it’s shown on TV or in the movies. In real life, though, psych ...

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