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  1. Mental Health and Substance Use Education for Families

    [Info Sheet]

    PDF Version   PDF | More info sheets The BC Partners for Mental Health and Addictions Information provide mental health and substance use information and resources that you can trust. Information Some examples of useful mental health and substance use inf ...

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  2. Support for Helping Professionals

    [Info Sheet]

    PDF Version   PDF | More info sheets Knowing the right resources to share with your clients and families can be tough—it’s hard to know what information is credible. The BC Partners for Mental Health and Addictions Information has evidence-based mental he ...

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  3. Support for Schools

    [Info Sheet]

    PDF Version   PDF | More info sheets The BC Partners for Mental Health and Addictions Information provide evidence-based resources for educators and school professionals. Host an event We offer a wide range of events to increase awareness of and reduce st ...

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  4. Videos and Apps We Like

    [Info Sheet]

    PDF Version   PDF | More info sheets There are many videos and apps about mental health and substance use that have been developed or are recommended by the BC Partners for Mental Health and Addictions Information. These videos and apps can help support y ...

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  5. What is a referral?

      Back to Ask Us | Email a question to HeretoHelp Author: Canadian Mental Health Association, BC Division   Ask Us is for readers who want to take charge of their well-being, support a friend or loved one, find good help, or just learn more about mental h ...

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  6. Ask Us

    People ask us questions online and in emails. They want answers from people they trust. Ask us: If you have a question you’d like to ask, email us at askus@heretohelp.bc.ca, tweet @HeretoHelpBC, or post your comment through our contact form. We will answe ...

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  7. Visions- Treatments for Young People

    [Visions Article]

    PDF | Vol. 3, No. 1 (2006) This edition of Visions focuses on young people. Articles in this issue looks into the issues faced by young people and what kind of treatments and support available for them. The issue is ranging from eating disorder and schizo ...

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  8. Choosing a Support Group that's Right for You

    [Info Sheet]

    PDF Version   PDF | More info sheets Author: Canadian Mental Health Association, BC Division   Support groups are a way for people with a common experience to help each other and learn from each other. There are support groups for people with any experien ...

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  9. Self-Management: Freedom and Belonging

    [Info Sheet]

    PDF Version   PDF | More info sheets Author: Canadian Institute for Substance Use Research   What is self-management? On this page: What is self-management? Why is it important? Being in the world Embracing self-management Self-management is a way of livi ...

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  10. Are You a Healthy Caregiver?

    [Info Sheet]

      PDF | More info sheets Author: Family Caregivers of British Columbia   Many caregivers understand the importance of caring for themselves, and yet, in another breath, say things like, "I feel overwhelmed," "I'm stressed out," &q ...

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