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  1. What is anxiety?

    [Info Sheet]

      English PDF | More from the Plainer Language Series | More Fact Sheets | Listen on SoundCloud   Anxiety is what we feel when we are scared and think that something bad might happen. ...

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  2. Safer Cannabis Use: Marijuana, hash, hash oil

    [Info Sheet]

      English PDF | More from the Safer Use series Reduce your risk of lung problems, mental health problems and legal issues. ...

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  3. Safer Drinking: Beer, wine and spirits

    [Info Sheet]

      English PDF | More from the Safer Use series Reduce your risk of problems related to drinking too much, too often or in risky environments. ...

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  4. Safer Smoking: Crack and crystal meth

    [Info Sheet]

      English PDF | More from the Safer Use series Reduce your risk of burns, infections, disease, overdose, nutrition problems and dehydration. ...

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  5. Safer Tripping: Magic mushrooms, LSD, and other hallucinogens

    [Info Sheet]

      English PDF | More from the Safer Use Series Reduce your risk of bad trips (scary and stressful experiences), injuries from falls or accidents, and mental health problems. ...

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  6. Seniors and Depression: Concerns about medications

    [Info Sheet]

      English PDF | More Fact Sheets Author: Mood Disorders Association of BC   Although anti-depressant medications have been around for years, there are still a great number of misconceptions about how they work and the effects they have; antidepressants ha ...

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  7. Seniors and Depression: The difference between depression and dementia

    [Info Sheet]

    Depression is a mood disorder; dementias like Alzheimer’s disease, can have similar symptoms but they are different illnesses and have different treatment plans. ...

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  8. Seniors and Depression: Information for friends and family

    [Info Sheet]

      English PDF | Other Languages | More Info Sheets Author: Mood Disorders Association of BC   Information to help you recognize the signs and take action Have you noticed that your senior loved one seems unhappy or more anxious, irritable or moody? Maybe ...

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  9. Seniors and Depression Series

    [Info Sheet]

      More Fact Sheets The Seniors and Depression series from the Mood Disorders Association of BC helps older adults and loved ones recognize signs of depression and seek help. Depression is not a normal part of aging, so it’s important to take depression se ...

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  10. Back to School Guide for Parents of Young Kids

    [Info Sheet]

    Back to school can be tough. Here are some tips to help manage the stress. ...

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