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  1. Income issue of Visions Journal

    Our latest issue of Visions Journal explores Income. Your economic situation may have a greater impact on your health than your social environment, physical environment, or even genetics. We also know that people dealing with mental health or substance us ...

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  2. Healthy Minds/Healthy Campuses Summit 2012: Sept 26-29, 2012

    BC Healthy Minds/Healthy Campuses is a project led by CMHA and the Centre for Addictions Research of BC on behalf of HeretoHelp. We are hosting our annual summit September 26-29th in Victoria BC. Registration is now live! The theme is "Revolutionizin ...

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  3. Beyond the Blues 2012: Attend a local event!

    Beyond the Blues enters its 18 th season this October. Our annual depression, anxiety and risky drinking education and screening day features 75 free community events across BC. Sites are free, walk-in, anonymous and confidental. Check out our local event ...

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  4. Visions- Having a Baby

    PDF | Vol. 7, No. 3 (2012) ...

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  5. New Visions issue on Having a Baby

    This issue of Visions: BC's Mental Health and Addictions Journal explores mental health and substance use around pregnancy, postpartum and caring for an infant. It challenges the long-standing assumption that pregnancy and birth should be the happies ...

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  6. Winterproofing your mental health

      News release January 23, 2013   Some people say this is the most depressing week of the year—when cold and dark days, holiday bills, and already-lapsed new year’s resolutions catch up with us. Whether you believe in that or not, it’s never a bad time to ...

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  7. New Plainer Language Series on HeretoHelp

    We’ve launched a new series of booklets that discuss mental health in plain, clear language. The six booklets are: Tips for Good Mental Health, What is Anger, What is Anxiety, What is Mental Illness, What is Depression, and What is Suicide. Each booklet o ...

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  8. Updated factsheet on the effects of childhood sexual abuse into adulthood

    Childhood sexual abuse can have a profound effect on mental health and well-being into adult. It’s estimated that one in three girls and one in six boys experience childhood sexual abuse in North America, so we have to recognize this trauma in our communi ...

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  9. Dealing with Psychosis: A toolkit for moving forward with your life

    DWP teaches skills that help you manage symptoms of psychosis and move forward with your life. First, you'll learn more about psychosis and treatments. You'll learn more about monitoring your own symptoms, how they affect you, and what might mak ...

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  10. New Visions issue on Wellness

    This issue of Visions:BC's Mental Health and Addictions Journal explore Wellness. Everyone has their own definition of wellness and works towards their own wellness goals, but most of us intutitely sense what wellness means and how it benefits us. Ma ...

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