This toolkit was designed to be used by families who have a family member with one (or more) of the following disorders: anxiety disorders, eating disorders, mood disorders (bipolar disorder and depression), schizophrenia, or substance use disorders (alcohol or other drug addiction). Families who have a family member who has symptoms but has not yet received a diagnosis may also find the information contained in this toolkit helpful. Families should always ensure that they obtain medical or professional advice in addition to reading this toolkit.

The aim of this resource is to highlight some of the more common issues that arise for families who have a family member who is faced with managing a mental illness. Coping effectively often involves learning new skills and making lifestyle adjustments. There are many things you can do to help your family member stay mentally well. For example, learning early warning signs can help prevent a relapse. Finding ways to reduce stress can help a person cope more effectively.

Check out the Using This Toolkit page to learn more about personalizing your experience and other interactive features of this online resource