Almost Always
_{(5 points)}

Frequently
_{(4 pts)}

Half the Time
_{(3 pts)}

Rarely
_{(2 pts)}

Never
_{(1 pt)}

I felt self-confident

I felt satisfied with what I was able to accomplish - I felt proud of myself

I was a "go-getter" - I took on lots of projects

I felt emotionally balanced

I felt loved and appreciated

I had goals and ambitions

I felt like having fun, participating in sports and all my favourite activities and hobbies

I felt useful

I smiled easily

I was true to myself, being natural at all times

I did a good job of listening to my friends

I was curious and interested in all sorts of things

I was able to clearly sort things out when faced with complicated situations

I found life exciting and I wanted to enjoy every moment of it

My life was well-balanced between my family, personal and professional activities

I was quite calm and level-headed

I was able to easily find answers to my problems

I got along well with everyone around me

I lived at a normal pace, not doing everything excessively

I had the impression of really enjoying life

I had a good sense of humour, easily making my friends laugh

I felt good, at peace with myself

I felt healthy and in good shape

I was able to face difficult situations in a positive way

My morale was good