Skip to main content

Coping with Depression When You're Having a Baby...


A new workbook, Coping with depression during pregnancy and following the birth, has been contributed to HeretoHelp by our partners at the BC Reproductive Mental Health Program of BC Mental Health and Addiction Services. We highly recommend this resource for women wanting to learn self-help skills to prevent and manage depression during pregnancy and after birth. You can see this new self-help resource on HeretoHelp or you can access it from BC Women's Hospital.

Stay Connected

Sign up for our various e-newsletters featuring mental health and substance use resources.