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New Substance Use Workbook on HeretoHelp


We've just replaced our 2004 Problem Substance Use Workbook with a brand-new resource that builds on the best of the previous edition. In a friendly, non-judgemental style, this resource guides you through the process of understanding more about the role of alcohol or other drugs in your life, wherever you may be on your journey to making changes. You and Substance Use: Stuff to think about... and ways to make changes uses stories, quotes, cartoons, and lots of questions and tips to help you be more curious and thoughtful about substance use. This workbook was developed by the Centre for Addictions Research of BC.

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