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Mental Health

A reminder that this article from our magazine Visions was published more than 1 year ago. It is here for reference only. Some information in it may no longer be current. It also represents the point of the view of the author only. See the author box at the bottom of the article for more about the contributor.

Fatherhood, Mental Illness and the River of Humankind

Bruce Saunders

Reprinted from "Parenting" issue of Visions Journal, 2004, 2(2), pp. 19-20

actual photo of bruce saundersTen years ago, as my young son was grappling with the revelation that his dad struggles with manic depression, things took a surprising twist. As we were putting the best spin possible on the situation – about adversity making us stronger as a family, more sensitive, closer, and more accepting of others – he quickly worked it all through in his 10-year-old mind and came back with a refreshingly naive take on the matter:

“Then families that don’t have mental illness aren’t as lucky as us!” We assured him it was maybe a little more complicated than that.

Over the years though, I’m not sure if he wasn’t right. In many ways, it’s been good for our family that we’ve had to deal with mental health issues.

I’ve been lucky:I wasn’t ever incapacitated for long. My illness, though it almost ended my life a couple of times, has not been as severe as it might have been. I’ve been able to maintain my modest garden maintenance business, and Laurel and I will be celebrating our 30th anniversary this June. I was lucky to have found such a supportive and accommodating life partner who stuck by me through some hard times.

We’re not ‘The Waltons.’ We live in Victoria, in a nice, little stucco house – two cars, two jobs, two kids. We’re pretty much like any modern family would like to be. We’re also, like any modern family, plagued with too much to keep up with and not enough time. We struggle with all the tedious things that modern families do: with frustrations from both daily life and from our strong wills and egos, generation gaps and miscommunications.

But something special that I appreciate about our family is that we can talk about some of the scary sides of living in an open manner. In my family of origin, my mother suffered with anxiety and depression, but as kids we knew nothing about it. It was consciously stifled: no books, no information, no discussion.

When my sister and I ran into trouble, we were ill-prepared. We didn’t know our family history and, like most families, hoped it would just go away. My sister took her life when she was 26, after struggling with mood swings and career and relationship difficulties. I plugged along for a good while longer before I hit the wall. Mental illness didn’t feel like an asset in our lives then.

There have been times when, exhausted and sleepless, tormented by foreboding doubts, I’ve thought, “What have I done, perpetuating this agony into another generation?” But as it turned out, we’ve produced two brilliant and decent young men, now 24 and 20. Both are thoroughly engaged in their world and well equipped to deal with any of their old man’s ‘genetic abnormalities.’ Probably part of their sparkiness is my gift to them. I’ve had my scrapes and my family has had their challenges; but it’s out there where we can work on it and it feels like a better way.

I’ve not always been there for my family as much as I’d have liked. I’m a little odd, eccentric and a little detached at times. I don’t laugh as much as my family does. I’m sometimes not much fun on holidays, and Christmas can be a bust. One time, I managed to struggle with depression right through a Hawaiian vacation. It always surprises me how little it seemed to bother their enjoyment of these times when, to me, I seemed to be smothering things in my mood. It speaks to the vitality of youth and the filters that depression can put on perception. It wasn’t all about me. And again, it speaks of my good wife’s ability to cover for me.

Often I’ve been either scrambling to keep up with schemes or recovering from chasing them. Creaivity is something many people with my condition need. We feed off that energy and the satisfaction it gives back. But sometimes it has a cost. At least in our family, we can now all recognize what the dynamic is. Albeit somewhat chaotic, our household is a very colourful and creative place.

I’m pleased that I can bring friends home whose lives are also affected by mental illness. People who come to Movie Monday and my longtime involvement in our Mood Disorders Association support group have grown this circle, and it includes my favourite people. Almost every Monday it’s, “Guess who’s coming for dinner!” for our speedy preshow meal.

Both my sons have several friends who have had similar challenges – themselves and their families – and it’s been nice to have been able to be supportive and knowledgeable rather than rejecting them because of their problems. They’re interesting people.

This parenting role never ends, but it keeps evolving. My parents are in their eighties now. These days, my dad and I can share books like Kay Redfield Jamison’s An Unquiet Mind and Night Falls Fast: Understanding Suicide, and we can talk about these issues at length. It’s cathartic for releasing some of the old stuff that never got dealt with all those years ago.

My mum is in long term care now with Alzheimers and a stroke. I’m helping her to take smaller spoonfuls and singing to her some of the familiar songs I’m sure she once sang to me. She’s often looking for her parents. It’s good to be part of the river of humankind. Just as my parents before me, I’m a proud, worried father and in the balance, no question, it’s the most wonderful, rich adventure of my life.

About the author

Bruce is 54, a landscape maintenance gardener and the Coordinator of Movie Monday. See


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