Personal Stories

Personal stories highlight the experiences of people just like you. You’ll find stories from people who experience mental health or substance use problems, people who support a loved one, and people who work in mental health or substance use fields. They share their own experiences and perspectives, and describe their personal journeys to understanding, health and well-being.

Personal stories highlight hope and well-being, not treatment advice. Check out the Self-Help Resources section of this site for info sheet and workbooks, and talk to your doctor or health care provider to discuss treatment options that might be a good fit for you.

  1. Sometimes Only on One Wing

    Life and illness over a 40-year span Rhea Alexander Reprinted from "Seniors" issue of Visions Journal, 2002, 1(15), pp. 26-27 My name is Rhea. I was born in Fort St. John in 1933. I've spent most of my life here in Fort St. John with my par ...

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  2. Through Sickness and Health

    A wife's account of her husband's mood disorder Sarah Hamid-Balma Reprinted from "Seniors" issue of Visions Journal, 2002, 1(15), pp. 19-20 Verne Smithman, 76, of Langley is proof that depression can strike any gender and any age. In t ...

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  3. Life Through Depression- Depression Through Life

    Ken Lam, as told to Stephanie Wilson Reprinted from "Immigrants and Refugees" issue of Visions Journal, 2010, 6 (3), p. 14 I was born in 1932, in Hong Kong. I have two older brothers, one younger brother and one younger sister. My father had a s ...

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