If you’re worried about yourself, you may not know what to do next. Here, you’ll find information, resources and tools to help you take charge of your mental health and support your journey to wellness . more
When your family member or loved one experiences a mental health or substance use problem, it’s important to learn as much as you can so you can take an active role in their recovery—and take care of yourself, too . more
Learn how to use this site if you’re a professional supporting a client or family member . more
Connected to School or Campus?
Here, you’ll find resources for school and campus professionals . more