Personal stories highlight the experiences of people just like you. You’ll find stories from people who experience mental health or substance use problems, people who support a loved one, and people who work in mental health or substance use fields. They share their own experiences and perspectives, and describe their personal journeys to understanding, health and well-being.
Personal stories highlight hope and well-being, not treatment advice. Check out the Self-Help Resources section of this site for info sheet and workbooks, and talk to your doctor or health care provider to discuss treatment options that might be a good fit for you.
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Relearning that sharing feelings is healthy Rodney Baker, MA, CPRP Reprinted from "Men" issue of Visions Journal, 2005, 2(5), pp. 22-23 Guys are supposed to know stuff! When I kissed my very first date goodnight, I got a nasty shock. She made an ...read more
Bruce Saunders Reprinted from "Parenting" issue of Visions Journal, 2004, 2(2), pp. 19-20 Ten years ago, as my young son was grappling with the revelation that his dad struggles with manic depression, things took a surprising twist. As we were p ...read more