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Caffeine is a psychoactive (mind-altering) drug that affects how you think and feel. It is a stimulant that speeds up your breathing, heart rate, thoughts and actions. It’s found in coffee, tea, chocolate, soft drinks, energy drinks, and other products.

The list below provides the references to the research studies discussed in Learn About Caffeine.

Health is a state of total well-being—physical, mental and social—helping us both survive and…

You have probably heard about different ways to take care of your body. Did you know that you can…

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