Mental health and substance use information you can trust.
Seven agencies came together for this project as the BC Partners, because we recognize that people need to have access to quality information on mental health, mental illness, and substance use problems.
COVID-19: Managing your mental health and well-being
You're taking care of your physical health by following public health recommendations, and it's important to take care of your mental health, too. You may have a lot of difficult thoughts and feelings and it may feel like everything is out of your control, but there's a lot you can do to manage your mental health. We've gathered tips and strategies to help you stay well and resources you can access if you need extra support right now.
COVID-19 Mental Health Supports: Information and links to COVID-19 mental health supports like free psychotherapy and counselling, help lines, and community resources
COVID-19 and Anxiety info sheet: Quick tips to help you manage anxiety
Ask Us...about managing mental health and well-being during the COVID-19 pandemic: Strategies and resources to help you take care of your mental health
Youth Facing Health Inequities issue of Visions Journal
Health inequities are differences in the way people can access health care and support—differences that come from stigma and discrimination in systems and from people who are supposed to provide care. Read more