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We're here to help

We're here to help you find quality information, learn new skills, and connect with key resources in BC. Explore strategies to help you take care of your mental health and use substances in healthier ways, find the information you need to manage mental health and substance use problems, and learn how you can support a loved one.

Mental health and substance use information you can trust.

Seven agencies came together for this project as the BC Partners, because we recognize that people need to have access to quality information on mental health, mental illness, and substance use problems.

COVID-19: Managing your mental health and well-being

You're taking care of your physical health by following public health recommendations, and it's important to take care of your mental health, too. You may have a lot of difficult thoughts and feelings and it may feel like everything is out of your control, but there's a lot you can do to manage your mental health. We've gathered tips and strategies to help you stay well and resources you can access if you need extra support right now.

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Workplace Bullying and Harassment

Workplace bullying is any action that someone could reasonably see as making another person feel humiliated or intimidated. It should never just be part of the job. Read more

Visions/HeretoHelp Survey

Let us know what you think of the HeretoHelp website and Visions Journal, then enter into a draw for one of two $50 prizes! Take the short survey

Stay Connected

Sign up for our various e-newsletters featuring mental health and substance use resources.