If you believe that your life or someone's else life is in danger.
BC Mental Health Support Line:
(do not add 604, 778 or 250 before the number). It's free and available 24 hours a day.
If you are in distress or worried about someone else. It's free and available 24 hours a day: 1-800-784-2433.
Access free, non-emergency health information for anyone in your family, including mental health and substance use information. Through 811, you can also speak to a registered nurse about symptoms you’re worried about, or talk with a pharmacist about medication questions.
The Alcohol & Drug Information and Referral Service
If you are in distress or worried about someone else. It's free and available 24 hours a day.
Email BC Partners
HeretoHelp is based in British Columbia and supports people from, living in, or connected to someone living in BC.
If you prefer to access help and support via email, please write to us or use our contact form. Please tell us where you're writing from so we can help you better! A volunteer will email you back within three to five business days.