With all of the information coming at us these days, it can be hard to filter out what is good information and what information isn't so good. This is especially true when it comes to information about mental health and substance use.
Evaluating Mental Health and Substance Use Information
A big part of health literacy is understanding where information came from. You can come across conflicting information, old information, personal experiences or opinions, or downright unhelpful information. Do you know who wrote the article? Does a writer talk about their experiences as scientific fact? Find more helpful tips for navigating mental health and substance use information online and in the media, and learn more about media literacy.
Health is a state of total well-being—physical, mental and social—helping us both survive and…
If you've been looking online or in the media for information to help yourself or a loved one…
