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Questions and Answers

I’m worried about my child or teenager. Where can I find help?


Author: Canadian Mental Health Association, BC Division



Child & Youth Mental Health teams from the Ministry of Children and Family Development can assess and treat mental health problems in young people ages 18 and under as well as refer families to additional services in your area. Find you local intake clinic.

If your child’s difficulties affect their performance or behaviour at school, the school may be involved. If your child’s school has a counsellor, talk to them about services you can access through the school. School counsellors can also suggest community services.

Kelty Mental Health Resource Centre offers information, resources, peer support, and system navigation to children, youth, and families experiencing mental health or substance use challenges. Their Help Finder tool and help you navigate the mental health system. Kelty Mental Health is based at BC Children’s Hospital in Vancouver, but they support young people and their families across the province.

FamilySmart shares their lived experience of child & youth mental health challenges to help, inform, and support others.

The Canadian Mental Health Association’s BC Division offers Confident Parents: Thriving Kids, a phone-based education and support program to help parents or caregivers manage mild to moderate behaviour problems for children ages 3 to 12. This program is free, but it requires a doctor’s referral.

You may also want to check out these resources from HeretoHelp on child and youth mental health and substance use:


About the author

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The Canadian Mental Health Association promotes the mental health of all and supports the resilience and recovery of people experiencing a mental illness through public education, community-based research, advocacy, and direct services. Visit


Q&A is for readers who want to take charge of their well-being, support a friend or loved one, find good help, or just learn more about mental health and substance use. Here, the information and resource experts at HeretoHelp will answer the questions that we’re asked most often. We'll offer tips and information, and we'll connect you with help in BC, Canada. If you have a question you’d like to ask, email us at [email protected], tweet @heretohelpbc, or log in to HeretoHelp and post a comment on this page.


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