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Info Sheets

  Author: Canadian Mental Health Association, BC Division   It's hard to stand by when someone you care about is going through a difficult experience like symptoms of a mental illness… read more
Author: Anxiety Canada   On this page: Step 1: encouraging your child to open up about worries and fears Step 2: teaching your child about anxiety Step 3:… read more
  Author: Canadian Institute for Substance Use Research   Different families have different attitudes about teens and alcohol. Some parents prefer that their teen never use alcohol,… read more
A guide for parents and caregivers of young children Author: EmbodyBC, a program of Family Services of the North Shore   You can also read this infosheet in Simplified Chinese → What… read more
A guide for parents, caregivers, and youth Author: EmbodyBC (formerly Jessie's Legacy), a program of Family Services of the North Shore   How does the media influence us? Do you… read more
A guide for parents, caregivers & youth Author: Embody (formerly Jessie's Legacy), a program of Family Services of the North Shore   Disordered eating describes a set of behaviours,… read more
  Kids and teens are constantly changing. They grow up quickly and before you know it, your giggly, energetic toddler is a teenager who sleeps until noon. As we grow, it’s normal to change as… read more

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  • eVisions: BC's Mental Health and Substance Use Journal, a theme-based magazine
  • Healthy Minds | Healthy Campuses events and resources
  • Within Reach: Resources from HeretoHelp
  • EmbodyBC updates and news
  • BC Schizophrenia Society's Monthly Newsletter and Youth In Mind Newsletter

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