Author: Anxiety Canada
Children and teens look to their parents, teachers and trusted adults for information about the world around them, enabling them to reach expected milestones… read more
More info sheets
Author: Anxiety Canada
Why tolerate uncertainty?
Dealing with uncertainty is an unavoidable part of daily life. Because we can't see the future, we can never be… read more
More info sheets
Author: Anxiety Canada
When a child has anxiety, life as you know it can come to a grinding halt with daily rhythms and routines lost in the chaos. Parents may find… read more
Author: Anxiety Canada
Anxiety can impact the lives of children, teens (and adults!), in the following 6 ways.
On this page:
Mood
Behaviour
Cognition… read more
More info sheets
Author: Anxiety Canada
Anxiety is an unwanted guest. For some individuals, anxiety makes a sudden appearance, showing up one day after work but before dinner, and… read more
More info sheets
Author: Anxiety Canada
Happy Home: The power of predictability
Like adults, anxious children and teens prefer to have a sense of control in their lives. They do… read more
More info sheets
Author: Anxiety Canada
What is hoarding disorder (HD)?
Hoarding disorder is new to the most recent edition of the clinician’s diagnostic manual (DSM-5), with… read more
More info sheets
Author: Anxiety Canada
Being kinder to yourself: A new you
On this page:
Don't be too hard on yourself
Feeling bad about feeling bad
Accepting… read more
More info sheets
Author: Anxiety Canada
Nightmares can cause problems for both parents and children, not just because they interrupt everyone’s sleep, but because depending on your… read more
Author: Anxiety Canada
On this page:
What is health-related anxiety?
Fear or fact seeking: Chronic medical conditions and worry
Examples of thinking… read more
