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Info Sheets

  Author: Canadian Mental Health Association, BC Division   People can endure a lot, but some experiences can be overwhelming. Post-traumatic stress disorder or PTSD is an illness that affects… read more
  You’ve just had a new baby and this is supposed to be the happiest time of your life. Everyone expects you to be the glowing new mother who experiences joy at each giggle or coo, but what if that… read more
  English PDF | Other Languages | More Fact Sheets Next time you’re in line at the supermarket or at a bus stop, look around you. How many people do you see? Five? 10? What if we told you that of… read more
Author: Canadian Mental Health Association, BC Division   On this page: How do I know if I need help? Why should I get help? Who can provide help? How do I find help?… read more
  Author: Canadian Mental Health Association, BC Division   On this page: Major depressive disorder (depression) Depressive disorder with seasonal pattern Depressive disorder… read more
Author: Canadian Mental Health Association, BC Division   Anxiety is a normal reaction to fears or danger. While it can be uncomfortable at times, it's something we all encounter. However,… read more
  Author: Mood Disorders Association of BC   Bipolar disorder is a brain disorder characterized by extreme changes in moods. It is an illness that not only affects the individual but their family… read more
  Author: Mood Disorders Association of BC   Bipolar disorder can be a challenging illness to manage. One way you can help to stay healthy is to learn more about when your symptoms tend to… read more
  Author: Mood Disorders Association of BC   Electro Convulsive Therapy (ECT) is sometimes used in the treatment of bipolar disorder. This fact sheet will help you to learn more about this type… read more
  Author: Mood Disorders Association of BC   Bipolar disorde​r is a long-term illness that most often require management throughout a person’s life. Medication is the primary form of treatment to… read more

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