Skip to main content

Workbooks

Youth and Alcohol

 

Author: Canadian Institute for Substance Use Research

 

@youngpeople benefit from having caring adults to talk with about their thoughts, feelings, and experiences.

Youth need support and guidance in navigating a culture where alcohol is widely advertised, socially acceptable, and commonly used by adults.

Test Anxiety

The intent of this booklet is to help students and parents better understand test anxiety, and to provide methods to help students cope with test anxiety and ultimately be successful in their courses. Students should read this booklet carefully, consider which aspects of test anxiety apply to them, and then identify coping strategies that may help address the anxiety.

Substance Use and Young People

It is natural for families and caring communities to want to know why young people use substances. They often want to know about potential risks, and question whether the behaviours and attitudes they observe are normal. This guide offers supports to help parents, families and adult members of a young person's community (caregivers, friends, teachers, health practitioners or faith leaders) talk with young people about alcohol and other drugs as they navigate individual life circumstances.

Stay Connected

Sign up for our various e-newsletters featuring mental health and substance use resources.

  • eVisions: BC's Mental Health and Substance Use Journal, a theme-based magazine
  • Healthy Minds/Healthy Campuses events and resources
  • Within Reach: Resources from HeretoHelp
  • Embody (formerly Jessie's Legacy) updates and news

Sign up now