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Family Toolkit

Family Toolkit

When a family member suffers from a mental illness, one of the most important things to do is to take the time to learn about the disorder. By educating yourself as much as you can about the mental or substance use disorder, you can take an active role in your family member’s recovery. The Family Toolkit was designed to assist families in caring for a family member with a mental illness by providing information and practical resources.

What you'll find in the toolkit

The toolkit consists of five learning modules:

Module 1: Understanding Mental and Substance Use Disorders

Find an overview of common mental and substance use disorders and how to seek help if you suspect your family member is experiencing mental health problems. Read or download Module 1 >>

Module 2: Supporting Recovery from a Mental or Substance Use Disorder

Find information and practical resources that can help families and their family member effectively manage their mental illness on a day-to-day basis and prevent a relapse of symptoms. Read or download Module 2 >>

Module 3: Communication and Problem-Solving Skills

Find practical skill training in effective communication and problem-solving. Read or download Module 3 >>

Module 4: Caring for Yourself and Other Family Members

Learn how a family member’s illness impacts of the rest of the family and suggestions for coping. Read or download Module 4 >>

Module 5: Children and Youth in the School System

Find information for parents on supports and services needed to ensure that children and adolescents with a mental illness can work to the best of their ability in school. Read or download Module 5 >>

Families are also encouraged to seek out books, articles, videos, and organizations who can further assist them in learning more about the specific illness(es) that affect their family member.

Stay Connected

Sign up for our various e-newsletters featuring mental health and substance use resources.

  • eVisions: BC's Mental Health and Substance Use Journal, a theme-based magazine
  • Healthy Minds/Healthy Campuses events and resources
  • Within Reach: Resources from HeretoHelp
  • Jessie's Legacy eating disorders prevention resources, events and information

Sign up now