Navigating Adulthood Alone
My journey aging out of foster care in BC in the nineties
Navigating the Road to Stable Housing
Shining a light on hidden homelessness in seniors
A Co-pilot on the Road to Fitness
Benefits of a personal trainer… with a few caveats
The Pacific Autism Family Network Foundation
Services for people in BC with autism spectrum disorder
Accessibility in Rural BC
Assisting people who are neurodiverse
Universal Design for Learning and Neurodiversity
Opportunities for change
The Benefits of Social Media
Using social media and apps like MindShift CBT as resources to monitor mental health
Reprinted from the Recovery: Living Your Bestish Life issue of Visions Journal, 2022, 17 (4), pp. 25-27
Let’s Get Messy!
What is art therapy and how can it help?
Reprinted from the "Responding to Feelings" issue of Visions Journal, 2021, 16 (4), pp. 18-19
