Skip to main content

Finding help

Six Feet Between Us

When the pandemic started, registered psychiatric nurse Stacy and her colleagues at a Vancouver Island shelter were shunned—shelter staff didn’t know the real risks, and everyone else assumed that homeless people would spread the virus. In order to protect her family, Stacy made the difficult decision to have her daughter stay with her grandparents for 65 days—a decision that was right for the time, but one she never wants to make again.

Catching Those Who Fall between the Cracks

In rural and remote communities, many people fall through the cracks when they aren’t sick enough for traditional health services but can’t navigate community services. Princeton created a community outreach program to keep people connected, even if all they need is friendly conversation. Learn how this innovative program brings together diverse services and supports to build safety nets and keep the community healthy.

Home Away from Home

Migrant workers come to work in Canada for months at a time in agriculture, construction, hospitality, and other industries. In many cases, they have to leave their families at home and work in remote areas. Culture shock, isolation, language barriers, and other factors can lead to mental health and substance use problems. MOSAIC’s Migrant Workers Hub in Surrey (which also supports people online or by phone) and partners Dignidad Migrante Society, Kamloops Immigrant Services, and Kelowna Community Resources share initiatives to support migrant workers and help people find mental health or substance services help when they need it.

Small Town, Big Heart

The last few years have not been easy for many small communities in the Cariboo—wildfires, floods, landslides, mill closures, and the ongoing opioid crisis have increased the need for local mental health supports. In October 2019, the Canadian Mental Health Association’s Quesnel branch opened to serve the community with counselling support, crisis intervention, Mental Health First Aid, and more. Stephanie and Kirsten share how listening and adapting lead to creative solutions even when resources are limited.

Life on an Island Doesn’t Have to Mean Isolation

William thought that moving to Salt Spring Island from Vancouver would help him deal with alcohol and cocaine use, bipolar disorder, and borderline personality disorder, but it took a lot of work to get on a path to recovery. David, co-chair of the Salt Spring Health Advancement Network, says that this is a common experience. While small communities have similar mental health needs as people in urban centres, services are not always available. Identifying needs, bringing people together, and collaboration between service providers is helping the island build a healthier community.

Up and Down in a Small Town

Bailee lives in Smithers, in northwest BC, and is in Grade 9. In high school, she started to get into drugs. A lot of families can’t afford activities like dance or sports, so drugs and alcohol are a way to have fun. Bailee has been in and out of foster care since she was four, and her worker at the Ministry of Children and Family Development is a great support no matter what’s going on. Now Bailee is ready to learn how to deal with everything she’s experienced and find balance.

Stay Connected

Sign up for our various e-newsletters featuring mental health and substance use resources.

  • eVisions: BC's Mental Health and Substance Use Journal, a theme-based magazine
  • Healthy Minds | Healthy Campuses events and resources
  • Within Reach: Resources from HeretoHelp
  • EmbodyBC updates and news
  • BC Schizophrenia Society's Monthly Newsletter and Youth In Mind Newsletter

Sign up now