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Anxiety disorders

Anxiety disorders are a group of mental illnesses related to some way to anxiety: generalized anxiety disorder, panic disorder, agoraphobia, social anxiety disorder, specific phobia, separation anxiety disorder, and selective mutism. Anxiety is a normal and healthy response to problems or difficult situations—everyone feels anxious at times. Anxiety can be a problem when it comes up often, seems to come up for no reason, or becomes difficult to control. This can make it hard for people to go about their lives.


Nightmares can cause problems for both parents and children. Children with anxiety often wake up…

Building good relationships with other people can greatly reduce stress and anxiety in your life.…

This exercise will help your child learn how to relax when he or she is feeling anxious or stressed…

Visions article: 'I Don't Want to Go'

Understanding and helping youth with separation anxiety and school refusal Katherine Martinez, PsyD, RPsych Visions Journal, 2015, 11 (2 Read more

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