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Info Sheets

  Author: Canadian Mental Health Association, BC Division   Anxiety is a normal reaction to uncertainty and things that may harm us. For many of us, the coronavirus and the COVID-19 illness make… read more
  For Young People Who Have a Loved One with Mental Illness Author: BC Schizophrenia Society   On this page: Schizophrenia Bipolar disorder Depression Remember the three Cs… read more
  For Young People Who Have a Loved One with Mental Illness Author: BC Schizophrenia Society   On this page: Communicating with a person with a mental illness Express yourself… read more
 PDF  A guide for parents and youth Author: Jessie's Legacy, a program of Family Services of the North Shore   Why is resilience important? Whether you’re 8 or 18 years old, life can be tough.… read more
  Author: Liesel Reimer for Canadian Mental Health Association's South Okanagan Similkameen Branch   On this page: Be a good neighbour Practical support Emotional support For… read more
  English PDF | More Info Sheets Cannabis, also known as marijuana, has a complicated reputation. On one hand, some people use cannabis as medicine. On the other hand, others link it to mental… read more
  PDF | More info sheets Author: Canadian Mental Health Association, BC Division   Get help On this page: Get help If you need to talk with someone right away Feel better… read more
  More info sheets Medications and more Author: BC Schizophrenia Society   On this page: Medications and more Therapy and other treatments Where to find more information For people with a… read more
  PDF | More info sheets Author: Canadian Mental Health Association, BC Division   You might be navigating a lot of big changes: graduating high school, pursuing post-secondary education, leaving… read more
  More info sheets Author: BC Schizophrenia Society   On this page: The impact of mental illness on spouses Resources for spouses In Unfaithful Mind, Marion Gibson shares how she and her… read more

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