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Info Sheets

  For Young People Who Have a Loved One with Mental Illness Author: BC Schizophrenia Society   On this page: Schizophrenia Bipolar disorder Depression Remember the three Cs… read more
  For Young People Who Have a Loved One with Mental Illness Author: BC Schizophrenia Society   On this page: Communicating with a person with a mental illness Express yourself… read more
 PDF  A guide for parents and youth Author: Jessie's Legacy, a program of Family Services of the North Shore   Why is resilience important? Whether you’re 8 or 18 years old, life can be tough.… read more
  Author: Anxiety Canada   Body-focused repetitive behaviours, or BFRBs, are a cluster of habitual behaviours that include hair pulling, skin picking, nail biting, nose picking, and lip or cheek… read more
  Download PDF | More Info Sheets Author: Mood Disorders Association of BC   Do you know how to talk to a friend who is feeling down or depressed?   Many people want to support… read more
  Depression and anxiety problems may be difficult, but you don't have to deal with them on your own. In this series, learn more about depression and anxiety, and see how you can find help and feel… read more
  Depression and anxiety problems may be difficult, but you don't have to deal with them on your own. In this series, learn more about depression and anxiety, and see how you can find help and feel… read more
  PDF | More Fact Sheets Author: Institute of Families for Child and Youth Mental Health   When you have concerns about your child’s or young person’s mental health you are not alone. Mental… read more
  PDF | More info sheets Author: Canadian Mental Health Association, BC Division   How many times have you heard someone about how depressed they feel because they’re a little bit disappointed or… read more
  PDF | More info sheets Author: Canadian Mental Health Association, BC Division   Get help On this page: Get help If you need to talk with someone right away Feel better… read more

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