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Info Sheets

  For Young People Who Have a Loved One with Mental Illness Author: BC Schizophrenia Society   On this page: Schizophrenia Bipolar disorder Depression Remember the three Cs… read more
  For Young People Who Have a Loved One with Mental Illness Author: BC Schizophrenia Society   On this page: Communicating with a person with a mental illness Express yourself… read more
 PDF  A guide for parents and youth Author: Jessie's Legacy, a program of Family Services of the North Shore   Why is resilience important? Whether you’re 8 or 18 years old, life can be tough.… read more
  PDF | More Fact Sheets Author: Institute of Families for Child and Youth Mental Health   When you have concerns about your child’s or young person’s mental health you are not alone. Mental… read more
  PDF | More info sheets Author: Canadian Mental Health Association, BC Division   How many times have you heard someone about how depressed they feel because they’re a little bit disappointed or… read more
  PDF | More info sheets Author: Canadian Mental Health Association, BC Division   Get help On this page: Get help If you need to talk with someone right away Feel better… read more
  PDF | More info sheets Author: Canadian Mental Health Association, BC Division   You might be navigating a lot of big changes: graduating high school, pursuing post-secondary education, leaving… read more
  PDF | More info sheets Author: Canadian Mental Health Association, BC Division   Get help On this page: Get help If you need to talk with someone right away Feel better… read more
  Author: Anxiety Canada   Body-focused repetitive behaviours, or BFRBs, are a cluster of habitual behaviours that include hair pulling, skin picking, nail biting, nose picking, and lip or cheek… read more
  Download PDF | More Info Sheets Author: Mood Disorders Association of BC   Do you know how to talk to a friend who is feeling down or depressed?   Many people want to support… read more

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