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Info Sheets

  For Young People Who Have a Loved One with Mental Illness Author: BC Schizophrenia Society   On this page: Schizophrenia Bipolar disorder Depression… read more
  For Young People Who Have a Loved One with Mental Illness Author: BC Schizophrenia Society   On this page: Communicating with a person with a mental illness… read more
A guide for parents, caregivers & youth Author: EmbodyBC (formerly Jessie's Legacy), a program of Family Services of the North Shore   Why is resilience important? Whether you're 8 or… read more
Author: Canadian Mental Health Association, BC Division   On this page: Depression is a mental illness Depression isn’t your fault Recognize the signs Is it… read more
Author: Canadian Mental Health Association, BC Division   On this page: Get help If you need to talk with someone right away Feel better Learn more Want… read more
Author: Canadian Mental Health Association, BC Division   On this page: Depression is a mental illness Depression isn't your fault Recognize the signs Is it… read more
  Author: Canadian Mental Health Association, BC Division   Get help On this page: Get help If you need to talk with someone right away Feel better… read more
  Author: Anxiety Canada   Body-focused repetitive behaviours, or BFRBs, are a cluster of habitual behaviours that include hair pulling, skin picking, nail biting, nose picking, and lip… read more
  Download PDF | More Info Sheets Author: Mood Disorders Association of BC   Do you know how to talk to a friend who is feeling down or depressed?   Many… read more
  Depression and anxiety problems may be difficult, but you don't have to deal with them on your own. In this series, learn more about depression and anxiety, and see how you can find help and… read more

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