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Info Sheets

  Author: Mood Disorders Association of BC   Depression is a mood disorder; dementias like Alzheimer’s disease, can have similar symptoms but they are different illnesses and have… read more
  Author: Mood Disorders Association of BC   We all feel down or sad from time to time. But when the feeling won’t go away and you start to lose interest in the things you enjoy you… read more
The Managing Depression series of info sheets will help you think through a diagnosis of depression, work well with doctors and other health care providers, and reduce the risk of relapse. When… read more
  Author: Canadian Mental Health Association, BC Division   On this page: What is depression? What is the difference between depression and sadness? When… read more
  Author: Canadian Mental Health Association, BC Division   When you feel well, the last thing you want to think about is a relapse of depression. But you can do a lot to lower the… read more
  Author: Canadian Mental Health Association, BC Division   Talking to your health professional about depression is a very important first step in your journey to wellness. Once you've… read more
  Author: Canadian Mental Health Association, BC Division   If you feel unwell, talking to your doctor or other health professional is an important first step. But if you're diagnosed… read more
Author: Canadian Mental Health Association, BC Division   Changes in our mood and anxiety levels are part of life. We want to feel well often, with a good mood and no anxiety. It's also… read more
  Author: Canadian Mental Health Association, BC Division   Moods are our emotions. They affect us every day. Sometimes we’re sad, other times we’re happy. We might even be sad and… read more
  Have you ever noticed how different you feel when the sun is shining on your face? How about when it’s rainy and dreary here in BC? How do you feel then? Everyone’s mood can be affected by… read more

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