Author: Canadian Mental Health Association, BC Division
If you feel unwell, talking to your doctor or other health professional is an important first step. You may receive a diagnosis that… read more
Author: Canadian Mental Health Association, BC Division
When you feel well, the last thing you want to think about is a relapse of depression. But you can do a lot to lower the risk of… read more
Author: Canadian Mental Health Association, BC Division
Talking to your health professional about depression is a very important first step in your journey to wellness. Once you've received… read more
Author: Canadian Mental Health Association, BC Division
If you feel unwell, talking to your doctor or other health professional is an important first step. But if you're diagnosed with… read more
Author: Canadian Mental Health Association, BC Division
Changes in our mood and anxiety levels are part of life. We want to feel well often, with a good mood and no anxiety. It's also normal to… read more
Author: Canadian Mental Health Association, BC Division
On this page:
Mental health and substance use information online
Personal experiences
Social media
Mental health and… read more
A guide for parents and youth
Author: Embody (formerly Jessie's Legacy), a program of Family Services of the North Shore
What influences body image in children?
Body image is not just about… read more
Author: Embody (formerly Jessie's Legacy), a program of Family Services of the North Shore
The media: how does it influence us?
Do you sometimes look in the mirror and not like what you see?… read more
A guide for parents, caregivers & youth
Author: Embody (formerly Jessie's Legacy), a program of Family Services of the North Shore
Disordered eating is often seen as a problem that… read more
A guide for parents, caregivers & youth
Author: Embody (formerly Jessie's Legacy), a program of Family Services of the North Shore
Disordered eating describes a set of behaviours,… read more
