More info sheets
Author: Anxiety Canada
As children grow and mature, they may pose unusual questions or make odd comments. For example, your child may ask about death and the afterlife, or… read more
More info sheets
Author: Anxiety Canada
Anxious children and teens may prefer to fall and/or remain asleep with a parent or caregiver, either in the same room or even in the same bed. This… read more
More info sheets
Author: Anxiety Canada
What is hoarding disorder (HD)?
Hoarding disorder is associated with three key features:
Ongoing and significant difficulty getting rid of… read more
What you can do if you're certified as an involuntary patient
Author: Independent Rights Advice Service and Mental Health Rights Advice Service Research Team
On this page:
What does… read more
Author: Canadian Institute for Substance Use Research
Yes, cannabis use (like all alcohol or other drug use) carries some risk of harm. The degree of risk and type of harm we might experience… read more
Author: Canadian Mental Health Association, BC Division
Depression affects your mood—the way you feel. It’s normal to feel sad or upset from time to time. Depression is more than just a bad… read more
Author: Canadian Mental Health Association, BC Division
Bipolar disorder is an illness in which people have mood swings that are out of proportion to what is going on in their lives. You… read more
Author: BC Schizophrenia Society
This cooperative game teaches helpful self-care and recovery concepts for families who have a loved in recovery from a psychotic illness such as schizophrenia… read more
T2P: Transition to Parenthood
Author: FamilySmart
Creating resources and information with and for young adults with a mental health challenge, to support their transition into parenthood.… read more
Author: Anxiety Canada
On this page:
Helping your child overcome perfectionism: How to do it!
Overcoming procrastination
Other helpful hints
Further reading on perfectionism… read more
