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Young people's mental health

The Value of Youth-Led Research and Engagement

The Youth Research Academy is made up of youth and young adults with experience living in government care. They work as researchers with McCreary Centre Society, bringing perspectives and experiences that are often left out of youth health research. Youth-led research teams ensure that other young people see themselves in projects and have information they need—and the process, in turn, transforms the researchers.

Dance Therapy

Arjun felt isolated and bullied, in part due to the stigma of mental health problems in his South Asian community. Through his passion and success in bhangra, he discovered that music and dance are an important opportunity to change the way we think about mental health. Now a dance instructor, he uses his own experiences to help his students find their own well-being.

The Happiest Person You Know

When Seren had to share a culture as part of her class’ International Day, she picked Ukraine because she was too embarrassed of her own Indigenous culture. Even though she wanted a relationship with her heritage, she and her family also experienced racism. Find out how Seren put the pieces together between her mental well-being and her relationship with Indigenous culture to start a journey of healing.

Mental Health Care and Youth

Initially, it was hard for Ryan and his family to find supports and services after Ryan came out as trans and wanted to transition. Having the right pieces in place made all the difference—supportive family and access to service providers who understood the bigger picture. However, many young people, including in Ryan’s life, who experience complicated challenges around mental health and gender identity aren’t receiving the care and support they need.

Crossing the Bridge

Anita entered government care at 13, when it wasn't safe to be at home. They dropped out of school—less than half of foster kids graduate—and battled depression. Mental illness was a monster, and Anita was scared to ask for help. The care system leaves people on their own too early, and youth in care need more. Now, Anita uses their experiences and insights to fight for others, advocating for better support for foster kids aging out of care.

Stigma, Resilience and Health Care for Marginalized Youth

When young people experience trauma, abuse, abandonment, or other difficult experiences, the system labels them "at risk" or "vulnerable" and makes it sound like the youth themselves are the problem. But the real problem is in the stigma and discrimination that excludes and marginalizes youth who are just trying to survive the best they can. When we build positive relationships with youth and offer inclusive and non-judgemental support, we bring people into our communities rather than push them aside.

Editor's Message

It was hard to find contributors for this issue of Visions. Not because there is a shortage of stories or experiences, but because young people who have been marginalized don’t have many reasons to trust another mental health and substance use organization. We are grateful for the young people who gave us a chance, and we’re inspired by the leadership, resilience, and activism from the youth in this issue.

Body-Focused Repetitive Behaviours and Young People

Body-focused repetitive behaviours, or BFRBs, are a cluster of habitual behaviours that include hair pulling, skin picking, nail biting, nose picking, and lip or cheek biting. Currently, the most recent edition of the clinician’s diagnostic manual (DSM-5), has listed both hair pulling, called Trichotillomania, and skin picking, called skin excoriation, as BFRBs that are of clinical concern.

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